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IF YOU CAN'T READ IT, DON'T EAT IT
A Quick & Simple Guide to Eating Clean
A Quick & Simple Guide to Surviving the
21-DAY CLEAN EATING CHALLENGE!
1. Prepare
for
success!
Home?
Gym?
Local park?
Think it out.
Write it down.
Obtain the Things you need to
Eat Clean.
2. Plan
your
Fitness Goals!
3. Practice.
you CAN do it!
4. Progress
& keep it up!
Equipment?
Exercise Videos?
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