A Quick & Simple Guide to Surviving the

21-DAY CLEAN EATING CHALLENGE!

1. Prepare

for

success!

Home?

Gym?

Local park?

 Think it out.

 

Write it down. 

Obtain the Things you need to

Eat Clean.

2. Plan

your

Fitness Goals!

3. Practice.

you CAN do it!

4. Progress 

& keep it up!  

Equipment?

Exercise Videos?